KINGFIELD – Mt. Abram Regional Health Center is pleased to offer a FREE Living Well for Better Health class starting Tuesday, August 22. Because ongoing health conditions affect so many adults, SeniorsPlus offers this interactive workshop where participants learn tools to better manage their own health conditions. The Living Well workshop has also been shown to reduce hospitalizations by improving participant’s ability to take care of their health.
Topics discussed during this six-week course include depression, medication use, nutrition, and communication skills. Classes run from 9:00 a.m. to 11:30 a.m. every Tuesday for six weeks. The class begins on Tuesday, August 22 and ends on September 26. All sessions will be held at Western Mountains Baptist Church in New Portland.
To register or for more information, please call Mt. Abram Regional Health Center at (207) 265-4555. Western Mountains Baptist Church is located at 929 Carrabassett Road in New Portland.
Living Well for Better Health is FREE and open to the public. Caretakers and spouses are welcome to attend as well!
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Mt. Abram Regional Health Center is part of HealthReach Community Health Centers, a group of eleven Federally Qualified Health Centers in Central and Western Maine. Mt. Abram offers a range of services including family medical care, counseling, and care management to residents of Kingfield, New Portland, Stratton, Carrabassett Valley, Phillips, and neighboring towns. A reduced fee program is available to uninsured and underinsured residents.